Total Gym ELEVATE Jump™

Benefits

Benefits for the individual exerciser:

• Designed for intuitive use and success in performing squats and squat jump exercises
• Increases explosive power and joint flexibility
• Increases vertical jump
• Provides both concentric and eccentric muscle contractions
• Strengthens all the muscles of the lower body
• Allows for plyometric, jumping movements which provide a cardio workout
• Ability to perform multiple squat variations
• Enhanced functional performance of daily activities and increased athleticism
• Exercises can be progressed or regressed to accommodate all fitness levels
• Eccentric loading trains muscles/tendons to efficiently store and recover energy during jump exercise movements
• Eccentric contractions results in a protective adaptation in the muscles, protecting them from damage.

Training applications and biomechanics:

• Closed-chain partial loading of the joints
• Platform provides option for multiple foot positions
• Provides both concentric and eccentric loading
• Ability to adjust range of motion
• Option to train using only bodyweight
• Option to add band variable resistance for increased eccentric force
• Reliable tool for assessing lower body strength.

Features

• Adjustable incline design allows for partial bodyweight squats
• Offers both linear bodyweight resistance and band variable resistance
• Fitness Setting: 50% - 80% of users bodywieght
• Four latex resistance bands allow for an additional 10-70 lbs resistance in 10lb increments
• Steel and aluminum construction provides long-lasting durability
• Pneumatic brake reduces airborne height which reduces landing impact to protect joints
• Mount/Dismount lock ensures users begin exercise from a safe and comfortable position
• Slide Distance Regulator provides ability to adjust range of motion
• Specially designed curved platform follows anatomic curve of hip to foot ratio ensuring proper biomechanics throughout plyometric movements

Specs

• Glideboard Range of Motion: 38 in [97 cm]
• In Use: Size: 104" x 33" x 68" [L/W/H] (2.6m x .8m 1.7m)
• Floor Space (area): 22 Square Feet [2.0 Square Meter]
• Maximum user weight capacity of 400 lbs [180 Kg]
• Frame & Rail Construction: Steel with steel reinforced extruded aluminum rails
• Unit Weight: 230 lbs [105 Kg]
• Glideboard: Vinyl Upholstery
• Rollers: Sealed precision ball bearings

Downloads

Owner's Guide

Product Sheet

Warranties & Shipping

• Commercial Warranty:
• Frame- 5 years
• Moving Parts (rollers) – 1 year
• Upholstery and foam handles – 90 days
• Warranties outside the US may vary. Contact your local authorized distributor for details.
• Shipping weight: 325 lbs (including pallet)
• Shipping Size: 78" x 29" x 22" (including pallet)

FAQs

Why would my members like this machine?
The ELEVATE Jump™ is simple and easy to use and accommodates all fitness levels. Its versatility lends itself to be either a self-serve unit on the gym floor or part of a small group training circuit. The ELEVATE Jump™ supports the spine during a traditional squat exercise so that users can comfortably control the phases of the exercise. Additionally, it improves muscular strength, increases muscular endurance, and stimulates the neuro-muscular system for everyday activities or for enhanced athletic performance. With plyometric squats the explosive power is increased, as is joint flexibility.

How much room does the ELEVATE Jump™ take up?
You will need an area of 22 square feet to accommodate the Jump Trainer.

What is the user weight capacity?
The ELEVATE Jump™ will accommodate a maximum user weight of 400 lbs.

Can my gym members use the ELEVATE Jump™ on their own?
Yes. The ELEVATE Jump™ features a detailed placard explaining the exercises and how to use the equipment, making the units extremely approachable.

Videos